Janice Balmer


Janice Balmer, MHS, is a Health Consultant and Certified Group/Personal Trainer.  She is the Director of GretnaMoves, a wellness company based in Mt. Gretna, PA.  Janice’s work includes health project management and public speaking, in addition to fitness training.

About Me


Janice Balmer is the owner of GretnaMoves.  She holds a Master’s degree in Health Science and an undergraduate degree in English.  A former technology business development professional, Janice has provided fitness training and health consulting services for over ten years.  She is a member of the Community Health Council of Lebanon County’s Board of Directors; an American Heart Association Women Go Red Lebanon County committee member; an ACE certified Group and Personal Trainer; and an active member of IDEA.  Janice is currently managing several youth-focused projects on behalf of the Health Council.  She lectures on health topics and teaches regular fitness classes.

My Services

Chef #1

Wellness Program Consulting

Chef #2

Group Fitness Classes

Chef #3


Contact Me